thoughts of an elite masters runner
Tuesday, October 24, 2017
Scotiabank Toronto Waterfront Marathon
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I am home now from Toronto and have had some time to reflect on my marathon experience on Sunday. Going in to Sunday's race I knew I was...
Tuesday, February 28, 2017
Spring races & Nutrition tweaks
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I am back to full training and it feels so good and so tiring at the same time. I am running 3 workouts a week, with one of those workouts i...
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Tuesday, January 24, 2017
A new year and I'm back up and running...
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So I've neglected this blog since being injured in September. Perhaps as the injury lingered for 12 weeks and I didn't have a lot to...
Wednesday, September 28, 2016
That fine balance......
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It is funny how sometimes life repeats itself. A year ago I found myself in this same position. I was training for a fall marathon and as S...
Wednesday, July 20, 2016
Moving forward and Back at it!
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My last blog post mentioned the emotionally difficult times I was having in April. These emotional challenges increased in June with the los...
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Thursday, April 28, 2016
Emotional Stress and running
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Another long overdue blog post, but I think it's because I have been wondering how to approach this blog. It has been a blog in the maki...
Thursday, March 17, 2016
Back to the runners playground
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We are now well in to 2016 and I have neglected my blog. I’m not sure why but it is now time to update. So far my running has taken a few s...
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